Looking for what to do at the gym? Or maybe just a little motivation? Instagram can offer endless fitspiration — if you follow the right people, that is. That’s why we found 16 smart fitness experts who want to be your personal trainer. These pros, who are sought after by A-listers and athletes for their innovative, effective routines, are uploading their expertise (as well as plenty of inspirational shots) on a daily basis. Bonus: They are sharing the very same moves and tips they give their celebrity clients — but you get them for free. Just open your account and scroll for instant access to seemingly unlimited, effective workouts. Who says you need a gym to get fit?
Women Of Colour Can Feel Left Out Of Fitness & That Needs To Change
Over the past few years, fitness has taken over society. What once was the pastime of just a few, has now become a way of life for many. For many people,