If you're not a runner, and have never liked running, it's easy to look at a herd of joggers and think, What is wrong with all of these people? There are plenty of reasons to dislike running: It requires stamina, it makes you poop, it's hard on your muscles, and it can be boring. But for every person who vows to never lace up a pair of trainers again, there's a handful who downright adore it.
While running technically is exercise, for many people it's more than just a workout. Running can be meditative, soothing, and even spiritual. Going on a run is a way to meet like-minded people, see your neighbourhood through a new lens, or just unplug from life for a chunk of time. Some people seek the elusive "runner's high," while others find finishing a mile to be reward enough.