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8 Videos That Will Help Send You To Sleep

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    Having trouble getting to sleep at night? Of course you are! We're constantly told that none of us are getting enough sleep because we're all watching Netflix and staring at our phone screens. But actually, we think you'll find that there are a plethora of online videos designed to send you off to the land of nod.

    Here are some of our favourites. Sweet dreams...

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    ASMR Sleep Fairy

    If ASMR has an effect on you, then there is a whole WORLD of sleep tutorials on YouTube for you. I enjoyed this sleep fairy training which has plenty of hair brushing in. Brrrrrr, tingles.

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    Jeff Bridges' Sleeping Tapes

    Last year, the Dude released an entire album to help you sleep. It's pretty bonkers. This 'track' consists of Jeff humming over sparse piano chords and the laughter of children. Download it from Dreaming With Jeff.

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    Hypnosis video

    One of the most popular online sleep aid videos. Do what the man says and "relax".

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    Nature sounds

    Eight hours of the sound of a running stream and birds tweeting = ZZZZZZZZ.

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    The sound of crickets

    You can also pretend you're on holiday in the Med with this one.