More from Fitness
Sex & Relationships
Most Women Have Been Slut-Shamed
We spoke to R29 staffers about their experiences with slut-shaming, whether they have ever shamed another person, where their own feelings of shame come ...
20 Apr 2016
Anti Diet Project
What Is "Rational Fitness?"
About four years ago, I found myself speed-walking across my neighbourhood at 6:30 a.m., bleary and barely awake, but nonetheless frazzled. I had to get to yoga before 6:55 a.m., or else the door would be closed, class would start without me, and my entire day would be ruined. It wasn't that yoga left me centred and ...
9 May 2016